ULTIMATELY CHANGING BAD FOR GOOD

Yesterday was the sixth anniversary of my sexual assault.

And while I still feel the need to acknowledge it, I can say in all honesty that 24 September 2011 is no longer the worst day of my life.  Unfortunately that title now goes to 7 August 2017.  That is the day I was diagnosed with breast cancer.  Neither of these events are things it ever occurred to me that I would have to deal with in my life.  Ever! And yet both have found their way into my experience.  The really weird thing is there are so many similarities between the two: neither were expected; I was/am fighting for my life; my body was/is in total shock; I had to/I have to now learn a new way to be, figure out a new ‘normal.’  Also, my startle response, which has never gone completely away, is back with a vengeance.  All I can think is, how did I not learn these lessons after my attack and why do I have to go through it all again, albeit from a completely different event?

What I really would like to do now, though, is change my mindset around my current situation.  To me, this means thinking about it in completely different terms.  For example, I am refraining from calling the chemotherapy that is running through my body as poison.  Instead, I think of it as the sweet elixir of life that is shrinking my tumor away to nothing.  Instead of lamenting that I cannot walk as far or play tennis for as long, I am doing my best to enjoy being able to rest during this time.  I know when it is all over, my strength and stamina will return.  I’ve always been more of a go-go-go-all-the-time kind of person, so this is simply as opportunity to relax and slow down.  Instead of wondering what I did wrong or what I may have done to deserve this, I am learning to accept that I did nothing wrong nor did I do anything to deserve this, it just happens and, unfortunately, it happens to millions of people.  All the care that I’ve taken up to this point most likely has saved me from far worse diseases, and will play a huge role in my beating and defeating the cancer I do have.

I am very fortunate.  I have a loving, supportive husband. I have great doctors and nurses and all kinds of support from family and friends.  I have people sending prayers and positive, healing energy to me from all around the world (thanks Facebook!)  So as much as I hate what I am going through, as hard as it has been on my body and will most likely continue to be, I am actually very, very lucky.

WHERE DOES THE TIME GO?

It seems like only yesterday we were welcoming 2015, and, yet, it is already 2016!  Seriously, where does the time go?  And why does it go so dang fast?  Such is the nature of life, I suppose…

My word for last year was YES!, and it served me well.  While I am certain I did not say YES! to every single opportunity or person or event that presented itself in my life, I like to think that I said YES! more often than not, and more often than I might have otherwise had I not chosen YES! as my word.  This year’s word, then, has a lot to live up to.  I’ve been thinking about it for the last couple of months.  I had another word in mind, but JOY kept popping up when I least expected it.  I finally realized that JOY was trying to get my attention and letting me know that it should be my word for 2016.  So JOY it is!

Screen Shot 2015-12-28 at 6.40.59 PM

And this beautiful quote by Marianne Williamson sums it up perfectly.

It seems that I am not the only one choosing JOY as my word this year.  My wonderful and amazing friend, Deb Kennedy, has also chosen it.  She has gone a step further and come up with a way for all of us to spread JOY even more:

“Join me on a new project!!!!
I shared my ‘word for the year’ (JOY) and my friend Barb commented ‘yeah! a JOY ride! Let’s do it!’ – and that really got my mind spinning!! So I came up with an idea to get everyone I know to participate in a *virtual JOYride*, where we focus on JOY and share it to encourage one another – just the way we would if we all piled into a huge old convertible with the top down, the music blaring, with smiles on our faces as we headed down the road of life on an adventure!

The goal is to ‘SEE the Joy, BE the Joy, SHARE the Joy!’

I’m launching it TODAY, January 1, 2016, and here’s how it works:
When you post photos of things that inspire you & make you grateful on social media, simply include the hashtag #JOYride2016 ! That’s it! It works on Facebook, Instagram, Pinterest, Twitter, Tumblr (and a bunch more I don’t even know about!) Let’s flood social media with JOY ♥

There’s no sign up, no cost, and it’s not to advertise, promote, market, get more traffic, or anything else. It’s just to SHARE THE JOY 😉 Join me… and please share this post!!! #JOYride2016”

Happy New Year!  May 2016 be the most joyous year EVER, for each and every one of us!